I have been quiet lately as I have been working hard on building my new blog Rebel In Motion Fitness on wordpress.org as it has more functions available for me to grow my blog like I envision it. I would love to stay connected and if you wish to stay connected please follow me there or … Continue reading Blog has moved..
The final countdown to Christmas is on! Are you Ready? I have started a list this morning to keep track of everything I have to do. If I don’t I know I will forget something! This can be such a very stressful time for a variety of reasons for people. One way to help Relax … Continue reading Just Breathe
Breakfast. The most important part of the day! This breakfast was even approved by a sweet 3 year old! It took not even 10 minutes to get ready! Super easy and it was very filling! Kodiak Power Cakes -makes 2-3 servings 1 cup Kodiak Power Cake mix 1 Cup water I used a 1/2 tsp of … Continue reading What’s For Breakfast?
This time of year is super crazy, but I have a mini challenge for you. Squats!!! As many squats as you can do in a day. Every day of the holiday season please try and beat the number you did before. Do some when you get up, lunchtime, bedtime ,anytime you go to the bathroom, … Continue reading Squats!